Swami Rama Teachings Quotes Swami Rama Videos Photos

Swami Rama - Spirituality dawns when individuality vanishes

2009-12-02T01:29:00.001-08:00

Swami Rama - It is not necessary to retire to a monastery to lead a spiritual life. We cannot escape from our inherent longings or postpone our utmost needs. In addition to the primitive urges for food, sex, sleep, and self-preservation, there is a higher urge to merge with God. We cannot be at peace unless that inherent divine urge is fulfilled.

We all want to experience the all-pervading, omnipresent God from which the entire universe, as well as each individual, has evolved. Direct experience of the truth that each of us originates from God, and ultimately will return to God, makes us secure, happy, and strong.

Today millions of educated men and women are suffering from a lack of purpose. Lacking also in self-confidence, young girls and boys have become victims of dissatisfaction and frustration. Along with a worldly education, we must provide some spiritual education.

Human beings have done research on three levels so far on mind, energy, and matter. Yet we have not found out a way to live in peace, to attain happiness that is free from all problems, pains, and miseries. We study this “ism,” and that “ism.” We go to this church and that temple. We seek advice from this swami and that other yogi. Yet, we have not found the way.

The whole confusion lies in the fact that we do not understand ourselves, and yet we introduce ourselves to others. We are strangers to ourselves yet we get married, have children, have homes, and claim to love others.

That training that helps us to attain a state of happiness free from pains and miseries, is missing from our daily life. Nobody teaches us how to look within, how to find within, how to verify within.

We are taught to know and see things in the external world, but this inner training and knowledge is missing. When we graduate with flying colors from colleges and universities, we find that we are still unsatisfied. The big questions about life still remain questions:

Who am I? From where have I come? What is the purpose of life? Where will I go from here?

Modern education helps us to understand and to be successful in the external world, the world of means. It doesn’t help us to know ourselves.

To know yourself, you don’t have to go anywhere. If you want to know yourself, you have to follow the path from the grossest to the subtle, then to the subtler, and finally, to the subtlest aspects of your life. You have to search for yourself, because religions do not fulfill this need.

I am not telling you not to follow your religion, or not to believe and trust in your religion. Often religions do not answer certain vital questions of life. Religions tell you what to do and what not to do, but religions do not tell you how to be.

No matter how many temples and churches we build, nothing is going to happen unless we accept one principle—that the greatest of all churches and temples is the living human being.

The scriptures say: "The greatest of shrines is the human body. Look within and find within. There His Majesty dwells in the inner recesses, in the inner chamber of your being." The day you come to know this, you will be happy. To believe in God is not a bad thing. It is a very good thing, because at least you have faith; but you should not forget that God is within you.

As a part of our educational training, we must define spirituality in its most precise and universal terms. Spirituality means that which helps us discipline our thoughts, speech, and actions, that which leads us toward the center of consciousness, and thereby unfolds our inner potentials.

Education based on such spiritual guidelines will help humanity to become self-reliant, confident, and active in the external world. At the same time, it will enable humanity to broaden its world view, and to become inward to search for the perennial Truth. Only a spiritually based education can bring harmonious balance to our external and inner lives.

Knowledge of theories that prove the existence of God is not as important as learning to discipline oneself, so that God can be experienced directly. Children should be taught how to sit quietly and make their minds one-pointed. Through their calm and one-pointed minds, children can obtain a glimpse of true peace and happiness. We need not force them to believe that there is a God; however, we should provide them with the opportunity to unfold their inner potentials, gain confidence, and become inspired to search for God, according to their own inner tendencies and backgrounds. Children need to cultivate divine virtues within themselves.

That which is purely physical has its limits, like the shell of an egg. Spirituality has infinite horizons and limitless freedom. It is full of knowledge and perennial light, life, and delight. When one is completely detached, one realizes oneself in a wider and deeper relationship with the Universal Being.

When ego becomes aware of something that is higher than ego—the individual spirit, or soul—then spirituality dawns. Spirituality dawns when individuality vanishes.

Swami Rama discourse - At the dawn of spiritual enlightenment

2009-11-04T00:25:00.000-08:00

Swami Rama - Through self-analysis you come to know that you are not only a physical being, you are not only a breathing being, you are not only a sensing being, and you are not only a thinking being. You have a body, breath, senses, and mind, but you are something more than this.

People continue to build shrines, chapels, churches, and temples. You don’t have to do this, just realize that you are a living shrine. The day you have attained the knowledge that the Lord lives within you, you will be in samadhi. All questions will be answered, all problems will be resolved.

As you progress in the practice of meditation, the mind becomes one-pointed and calm. Such a tranquil mind begins working in accordance with the intellect. No contradiction remains between the functions of mind and intellect. The impurities of mind, such as doubt and conflict that usually pollute the intellect, are removed from the mind. Intellect is no longer disturbed by the activities of the mind, and you experience an extraordinary inner peace.

Intellect is described in the scriptures as a mirror that is in very close proximity to Atman. As long as the mirror of intellect is clean, it reflects the clearest and least distorted vision of Atman. If the intellect is colored with the thoughts and feelings of the lower mind, it presents a distorted picture of the Atman. According to the Upanishads, one should remove all the impurities from the mind, and make the mind free from all doubts and conflicts, so the intellect can be as pure as crystal.

An intellect free from the influences of the lower mind finds itself in a well balanced state. Only such an intellect is capable of making an aspirant self-confident and self-reliant. Through such an intellect, the meditator knows that the goal of life is not far away.

An intellect free from the disturbances of the lower mind attains the illumination of the Atman from above. Darkness belonging to the realms of mind and senses cannot exist in the light of an illumined intellect. In the absence of all thought constructs, the lower mind merges into the intellect.

When intellect is absorbed in the Divine Light, that is the state of samadhi, the state of fearlessness and immortality. As long as one takes refuge in worldly objects, the body, pranic energy, and the forces of the lower mind, one remains a victim of old age, death, and rebirth.

When the intellect is fully illuminated by the light of the Atman, one becomes fearless. At the dawn of spiritual enlightenment, the mind and the intellect find their place in the kingdom of Atman, and one thereby attains freedom from the pairs of opposites such as pain and pleasure. This is the highest state of freedom.

When an individual learns to expand his consciousness or unites with the universal consciousness, then he no longer remains within the bounds of his karma. He is totally free. You should do your duty in the world with love, and that alone will contribute significantly to your progress in the path of enlightenment.

One who dwells in the domain of the Atman does not belong to a particular family, society, or nation. Rather, he is part of all of humanity. He loves the welfare of all, as much as he loves his own Atman.

Swami Rama on Yoga - What is Yoga; is it a religion?

2009-10-30T11:03:00.000-07:00

Swami Rama briefly explains the meaning of Yoga in this video.

Swami Rama on time for Meditation and Modern Men

2009-10-30T10:54:00.000-07:00

Swami Rama: "Modern man has a problem. He always complains about time. I don't have time. You don't need so much time. You have time to go to bathroom for your ablutions. You have time to eat. You have time to gossip. You have time to talk. You have time to cry, laugh, and do many things. How come you don't have time to sit in meditation? It's a dire necessity."

Swami Rama - How will you find the right master?

2009-10-29T22:30:00.000-07:00

Swami Rama - How will you find the right master? There is a saying in the scriptures: “When the disciple is prepared the master appears.” If you are not prepared he will be there, but you wont notice or respond. If you do not know what a diamond is, the diamond may be there, but you ignore it and pass it by, taking it to be just a piece of glass. Further, if you do not know the difference, you may acquire a piece of glass, think it is a diamond, and cherish it your whole life.

Swami Rama - A genuine teacher never condemns his student

2009-10-29T22:27:00.000-07:00

Swami Rama - A genuine teacher never condemns his student, no matter how bad the student may be. Instead, the teacher gently helps and corrects. However much a child misbehaves, a truly loving mother will continue to tenderly care for him. As a mother raises her child with love, gentleness, and guidance, so a master raises his student.

Swami Rama - The power of will-force (ichchha shakti)

2009-10-26T22:41:00.000-07:00

Swami Rama - The power of will-force is very little known among modern man. There are three channels of power: one is called kriya shakti another is called ichchha shakti and the third is called jnana shakti. Shakti is that force which manifests itself through these three channels.

This power may be either latent or active. With the help of kriya shakti we do our actions; with ichchha shakti we will to act; and with jnana shakti we decide to act. One can cultivate one or another aspect of this force.

Some yogis learn to perform their actions skillfully and become successful in the world. Others develop their willpower and then direct their speech and actions in accord with their will. Some sharpen buddhi, the faculty of
discrimination, and atttain a state of prajna - a unified state of tranquility.

The discipline undertaken differs according to the aspect of shakti which is being developed, though discipline is necessary in each case. Developing ichchha shakti strengthens willpower, and with the help of willpower one can have command over the phenomenal world exactly as one has command over his limbs. It was through this power that my master was able to control the forces of nature.

Source - Living With Himalayan Masters

Swami Rama Quotes - Siddhis and Powers are distractions on the Path

2009-10-26T22:38:00.000-07:00

Swami Rama - Later I realized that all such siddhis are but mere signs on the path. These powers have nothing to do with spirituality. I later found out, after experiencing and examining, that these psychic powers have little value. To the contrary, they can create serious obstacles on the path. Sometimes psychic powers develop: you start telling the fortunes of others, you start knowing things. These are all distractions. Do not allow them to obstruct your path. Too many people, including swamis, have wasted time and energy on such distractions. Anyone who wants to develop siddhis can do so and can demonstrate certain supernatural feats; but enlightenment is an entirely different matter.

Souce - Living with Himalayan Masters

Swami Rama - The final step of meditation is to remain in silence

2009-10-26T12:00:00.000-07:00

The final step of meditation is to remain in silence.
This silence cannot be described; it is inexplicable.
This silence opens the door of intuitive knowledge, and
then the past, present, and future are revealed to the student.

Once upon a time, a student of meditation went to see a sage.
The student began discussing philosophical concepts,
such as God and the divine existence,
but the sage didn’t say anything.

The aspirant talked on and on about God
and asked many probing questions,
but still the sage kept still.

Finally, in frustration,
the aspirant inquired why the sage wouldn’t answer his questions.

Then the sage smiled and said gently,
“I have been answering you, but you are not listening:
God is silence.”

In the course of my search and study
in the Himalayas and the other parts of India,
I met a fortunate few, who enjoyed such a deep state of silence
and who also helped those who are prepared to meditate.

Beyond body, breath, and mind lies this silence.
From Silence emanate peace, happiness, and bliss.

The meditator makes that silence his or her personal abode;
that is the final goal of meditation.
Om. Peace, Peace, Peace . . .

Source —Meditation and Its Practice, p. 94

Swami Rama Teachings - A lifestyle that is suitable for both worldly fulfillment and spiritual enlightenment is the best

2009-10-26T11:54:00.000-07:00

We must not create a wall between our worldly and spiritual lives.

People disorganized in their worldly life search for spiritual wisdom in seclusion;

whereas, if organized properly,
they can have all the means and resources
that are of utmost importance for spiritual enlightenment.
The purpose of human life is to make the best use
of the resources that nature or God has given us.

There are typically two kinds of people.
Some are involved in the world
and are busy in their self-centered activities.
Others renounce their families
and do not participate in worldly life at all.
There are very few people who use discrimination,
work hard for their self-fulfillment,
and at the same time, contribute to the welfare of society.
People belonging to these two categories
have an incomplete world view,
and therefore, strive for their limited goals.

In our modern age,
where the standard of living has been facilitated by science and technology,
we must learn to make the best use of our ample resources.
A lifestyle that is suitable for both worldly fulfillment
and spiritual enlightenment is the best.

Those who strive to attain personal enlightenment
and help others light their lamps
are the true leaders of the human race.
Blessed are those who are useful for themselves as well as others.
They attain the highest goal of life here and now.
Right in this mortal world, they become immortal
and their wisdom guides humanity on the path of immortality.

Today’s society is waiting for selfless, spiritually enlightened,
well-balanced leaders
to guide them in how to live happily here and hereafter.
Such leaders or reformers will not come from outside our society.
They have to be born, raised, and trained right in our own society.
We are the ones to become our own guides, our own leaders,
and we are the ones to enlighten our own lives.

Get up, my friends, arise: attain knowledge,
and dedicate your life to the service of your fellow beings.

Source —A Call to Humanity, p. 110

Swami Rama - Understand the philosophy of non-attachment.

2009-10-26T11:50:00.000-07:00

If you really want to enjoy life and be happy, learn to practice and understand the philosophy of non-attachment.

Often Westerners think that the philosophy of non-attachment is impossible to practice. If you dive deep into the thinking process, you will find out that it is the only philosophy that helps.

Non-attachment is like a fire that can burn the binding power of past samskaras.
Non-attachment does not mean indifference or non-loving. Non-attachment and love are one and the same. Non-attachment gives freedom, but attachment brings bondage.

We have come from the unknown, we will return to the unknown. We should be grateful to the Lord, to Providence, for whatever we have. All the things of the world are meant for us and we have the right to use them. However, they are not ours, so we should not possess them. We have no right to establish ownership over the things we have, because they have been given to us to use, but they are not ours. We should use them as means, but we should not possess anything.

Learn to love all the things of the world, just as means but don’t get attached to them. This is the secret—the philosophy of non-attachment.

Realization of the greatness of the Divine Force and the evanescence of the objects of the world results in pure vairagya, (dispassion). In the light of dispassion, or non-attachment, the aspirant attains freedom from his desires, whims, ambitions, and anxieties.

Being free from all distractions, he can undertake his practice wholeheartedly. Non-attachment enriches the nature of his practice. Practice combined with non-attachment helps him to continue his search until he reaches the goal.

Source - The Essence of Spiritual Life

The light within is like a ripple in the vast ocean of bliss

2009-10-26T11:44:00.000-07:00

The sun, the moon, the stars,
and all the lights that you can imagine in the entire external world
are but fragments
of that one great Light that is within you.

It is the light of knowledge, the light of discrimination,
the light of understanding, the light of life,
the light of sharing and love,
the light of Being that you are.
“Thou art that.”

The light within is like a ripple in the vast ocean of bliss—
that which we call Brahman, the Absolute, Infinity, the Highest.

You yourself are that ripple; you are a wave.

You should always have confidence
that the light of life really is within you.

Physics corroborates this philosophy;
it also says that life is like a particle, like a wave.
It repeats the ancient philosophy that tells us that
life is a wave
born from the ocean of bliss,
playing in it,
and subsiding again into it.

Source - Path of Fire and Light, Vol. II, p. 1

Swami Rama - Without totally going beyond the ego, liberation, therefore is not possible

2009-06-03T05:14:00.000-07:00

Swami Rama - Only the student of Vedanta understands the necessity of complete, voluntary withdrawal to develop a concentrated mind free from prejudice. No such discipline or requirement has ever been prescribed in other schools of philosophy in either the East or the West. According to this literature (Mandukya Upanishad), the root cause of all misery is ignorance, which occurs when the ego manifests itself and separates one from the whole.

Without totally going beyond the ego, liberation, therefore is not possible. In order to be aware of the Universal Consciousness, one has to transcend one's own individuality, for it creates the barrier between one and the Universal Consciousness. All personal discoveries and knowledge are transpersonalized when the individual consciousness is expanded into Universal Consciousness.

Source - Swami Rama Commentary on Mandukya Upanishad

Swami Rama - Sadhana [spiritual practice] is important

2009-05-01T11:12:00.000-07:00

Swami Rama - Sadhana [spiritual practice] is important. It will give you a comprehensive knowledge of life with all its currents and crosscurrents.It is amazing to observe that most of the people enveloped in sloth and lethargy are not aware that life on this earth is but a brief moment, and that moment should be utilized to purify the way of the soul.

Those who do not do their duties and yet expect the best in life, are fools who live in a fool’s paradise.In life’s primitive paradise, fools aspire to live for a long time. They live perpetually on charity. They are beggars who are burdens to society and even to themselves. These beggars are envious of one another and habitually suspicious of each other, like dogs living upon their master’s favors, showing their teeth, growling, barking, and trying to chew up one another.

Their very existence is described as a struggle. Their paradise lacks peace, equilibrium, and tranquility.I worked hard in my life and attained something that gives me solace. I found out that life is mingled with sorrow and joy; both of these feelings should not be allowed to disturb the course of life.A human being is not imperfect, but incomplete.

Man’s essential nature is a limitless horizon. The call to inner Truth is present in him with all profundity, but his analytical logic is shallow.Peace cannot be attained through mere speculative philosophy or logic. I am willing to believe that philosophy is useful for the comprehension of the Ultimate Reality, but I do not admit that philosophy alone can lead us to the ultimate goal. However great the philosophy may be, it must be supplemented by faith, emotion, and strict discipline of the functions of the will.A sadhaka has to go through a series of internal experiences.

When a sadhaka’s convictions are filtered by the systematic and organized way of sadhana, the mind becomes penetrating and one-pointed.An aspirant must control the dissipation of the mind. Conquest over the senses and the mind helps one to attain freedom from the charms and temptations of the world. Free from worldly distractions, nothing remains in the mind but the longing to know God.Once such an exclusive longing awakens, one becomes absorbed in contemplating and meditating on God.

Through constant contemplation and meditation, one begins having glimpses of the Truth, and these experiences strengthen his faith. Growing internally, that exclusive faith becomes the source of inner strength, enabling the aspirant to move along the path until perfection is achieved.The first detachment achieved by the aspirant is physical, inspiring him to develop the power of instinctive love and knowledge that helps him to relate with the world and nature.

Nature has her own laws and helps all creatures to receive her blessings and grace in many ways.The human mind is complex with all its typical moods, manners, and weapons. The purpose of sadhana is to be free from the magic wonders of the mind and remain free all the time.Freedom is a divine gift lent to mortals. A seeker of Truth should first have freedom from all time-honored taboos. Mental freedom is an accepted fact and is definitely higher than physical freedom. Free spirit is godly and alone can claim kinship with God.

The potential to realize the Truth is present in every person. In some it remains dormant, while in others it is awakened. The more one directs one’s awareness toward the Divine Force, the more one realizes the emptiness of the objects of the world. That realization helps one to withdraw one’s mind from the external world, and to compose oneself for inner exploration.

All sadhanas, all practices, are meant to purify and strengthen the mind that disturbs your being and prevents you from being aware of the Reality that is within you.To be spiritual means to be aware of the Reality all the time, to be aware of the Absolute Truth all the time, and to be aware of the Lord within you all the time.

Swami Rama - Guru is the disciple's guide through life

2009-05-01T11:11:00.000-07:00

Swami Rama - Grace is only possible with a disciple who has gone through a long period of discipline, austerity, and spiritual practices. When a student has done these practices and followed the teacher's instructions with all faithfulness, truthfulness, and sincerity, then the subtlest obstacle is removed by the master.

The experience of enlightenment comes from the sincere effort of both master and disciple. When you have done your duties skillfully and wholeheartedly, you reap the fruits gracefully. Grace dawns when action ends. Shaktipata is the grace of God transmitted through the master.Guru is the disciple's guide through life, through the mysterious terrain of the spiritual heart, and into and beyond the realm of death.

Swami Rama Teachings on Science of Patanjali Yoga

2009-05-01T11:07:00.000-07:00

Swami Rama - What does Yoga science mean to you? When people talk about Yoga they often think it has something to do with the physical being only. Yoga is a science that deals with body, breath, mind, soul, and ultimately, the universe itself. It is both practical and theoretical.

Patanjali is not trying to teach any particular religion to you. Yoga is not a new religion, nor does it condemn any religion. Yoga does not teach that if you are Jewish, you should become Catholic, or if you are Catholic, you should become Hindu, or if you are Hindu, you should become Buddhist. All the great religions have come from one source. Religions tell people what to do and what not to do, and provide a set of rules or commandments that are not fully satisfying.

Yoga science does not tell you what to do and what not to do, but teaches you how to be. Yoga science is a science of life that helps you to know the known and unknown parts of life, that helps you to liberate yourself from pains and miseries, and that helps you to attain that state which is free from pains and miseries.

How can someone living in the world practice Yoga science? If you understand the fundamental principles of Yoga science and why Yoga science should be practiced, it will become easy for you to practice. First you have to decide to search. You have to feel the necessity of finding yourself. Yes, I want to know myself. Something is missing, something I could not receive from my church, from my religion. Millions of people, both in the East and in the West, are searching for Truth and Self-realization—or as the religionists put it, God.

You may go to church or temple or synagogues, but the questioning mind is still there. Sometimes orthodox religions do not satisfy your needs, so you question life. When your mind questions, it means you are not fully satisfied. Life is a question in front of you. You want to know something more, but you are using this little mind, which is like a yardstick, to measure the vast universe and its mysteries. You do not understand your religion because you do not understand yourself.

The highest of all books is the book of life. Unless you open the book of life, you will not understand the teachings of the scriptures. The scriptures say what to do and what not to do, but you have to learn how to be. All the gates to higher knowledge will be opened to you once you understand yourself. Patanjali offers something to such seekers.

Patanjali says the source of knowledge is within you. The world and external knowledge can only inform you and inspire you. To evolve does not mean going toward the external world. Evolution means going back to the source. If you put ten covers around a light, what will happen to the light? The light will be as it is, but it will appear dim to you. You will not be able to see it. If you remove the covers, you will see it clearly. You can compare yourself with the light. Before you go to the source of knowledge within, you have to go through many barriers.

Yoga science does not offer any new religion; it offers a methodology. Through Yoga science you can understand yourself better on all levels, including your physical well-being, your actions, thought process, emotions, and desires. You will also understand how you are related to the world, and how to lead a successful life in the world. Yoga science creates a bridge between the internal and external conditions of life. Yoga is a way of improving yourself, a way of understanding your internal states. Whosoever you are, you have all the potentials within you.

Are you aware of this? If you are aware of this, do you know how to use them? Patanjali encourages us to be aware of the potentials that we have and to learn how to use them. This practical science says to explore more and more. The word Yoga means “unification, to unite with.” You have to unite yourself with the whole. At present you are an individual and you are experiencing miseries. The cause of misery, according to Patanjali, is ignorance.

Ignorance is self-created. You can be free from that misery because it has been created by you. It’s as if you constantly slap your face and then say, God help me. It’s as though you blindfold yourself and then say, O Lord of light, of life, and love, give me light. This prayer is in vain.
You have to light your own lamp. No one will give you salvation. I am talking of enlightenment. All individuals have the responsibility to enlighten themselves. Do not think you cannot do it. You have that spark. You are fully equipped. You simply need to discipline yourself. Discipline is not a prison. It simply means practice.

Swami Rama Teachings on Yoga Sutras (01/85)

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